Lifeline Fitness and Per4M Equipment: You Don't Need A Lot of Space Or A Lot Of Money To Have An Awesome Gym In Your Home...
You don't have to go to a gym to get a great workout. Some people would rather work out in the privacy of their own home. Additionally, having limited space or limited funds doesn't mean that you can't have a gym in your home. You don't need to have fancy weights or expensive machines. Lifeline Fitness and Perm4M have all of the best, affordable equipment using minimal space. You will be able to have amazing workout sessions right in the comfort of your own home.
Weighted Speed Jump Ropes. Jump ropes burn fat, build endurance, strengthen leg muscles, and improve coordination. The Lifeline Fitness weighted speed rope holds all its weight in the rope itself (not the handles) for smooth jumping, and trains you to increase your speed so tricks like double-unders come more easily. The Per4M Gravity Weighted Jump Rope is a useful tool to push your training and keep you moving towards your goals. The fitness jump rope is designed to improve vertical leap and to develop your cardiovascular system to improve peak performance.
Quick Puncher. The PER4M Quick Puncher is great for strike and dodge training to improve total body quickness, reaction speed and hand-eye coordination. Power through striking drills boost cardiovascular fitness, increasing stamina.
Speed Ladder. Improve acceleration, lateral quickness, and change of direction while you also gain greater body control by improving agility. The Speed Ladder is great for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.
40' Training Rope. The heavy-duty, high-intensity Training Rope helps you to develop the explosive power you're searching for! The Training Rope breaks through fitness plateaus and engages a full-body dynamic workout! Watch your fitness level improve and your muscles tone and gain mass as you continue using the Training Rope. Shock your muscles and get past fitness plateaus as you create versatility with waves, slams, throws, and whips while increasing your metabolism, building muscle, and burning fat.
Slam Ball. The high-impact Slam Ball develops explosive power, improves functional strength, builds aerobic capacity, and intensifies bodyweight workouts - all at the same time! Coordinated movements with the slam ball boost stability and balance! Strengthen chest, shoulders, back and arms with pushups, crawls, and pike ups. Get six-pack abs and strong lower back with roll outs, crawls, and knees to chest movements! Boost power in your thighs, glutes, and hamstrings with leg lifts and curls and combine slams and squats for full body conditioning.
Jump Trainer. Develop powerful vertical and horizontal jump capability while strengthening lower body muscles with this great product. Features include: padded adjustable belt and ankle straps, quick-release power tubes; 10 drill cards; durable latex tube construction.Power Wheel. A strong core not only helps improve power and balance, it can also help decrease the likelihood of injuries. And nothing looks better than a strong, lean mid-section. The Lifeline Power Wheel delivers a series of intense exercises that challenge your abs, obliques, back, hips and glutes. You'll even see (and feel) the effects on your chest, arms, hamstrings and calves. With exercise options that vary from mild to downright wild, this is the perfect piece of equipment for all fitness levels. It features a comfortable soft foam grip, smooth rolling wheel, foot pedal to provide intense workout versatility and adjustable and secure straps and stirrups.