BOSU Training is about expanding movement capabilities, reshaping bodies and strengthening minds. It’s about inserting thought into movement. It’s about asking our clients, fitness students and athletes to be physically involved, but to also be present and fully engaged in the training process. It doesn’t matter if you’re facing the toughest competition of your athletic career, looking to return to a fitter you, or just starting out. BOSU Training can see you through it all with new challenges and exercise progressions always just around the corner. It's a great workout.
The BOSU training approach makes certain that when you get on the BOSU Balance Trainer, or move with the BOSU Ballast Ball, you get everything you ever wanted from a feel-good, get-fit, no-regrets training tool. Even more than that, you get an intelligent training method that transcends any piece of fitness equipment.
BOSU PRO Balance Trainer.
Improve the versatility, intensity, and usability of the BOSU Balance Trainer, and add an adjustable resistance training tool to your workouts with POWERSTAX, the add-on that is designed to elevate the BOSU Balance Trainer by 4 inches, partially stabilize the BOSU Balance Trainer in a platform side up or down position, and create unpredictable resistance challenges when filled with up to 30 lbs. of water. Similar to the BOSU Balance Trainer, POWERSTAX is ideal for all ages and skill levels.
The Kamagon Ball was designed to bridge the gap in functional fitness training. Most exercises target only an isolated muscle group and seldom teach the body how to utilize the core. The Kamagon Ball automatically eliminates both issues. The Kamagon Ball does more than simply train a group of muscles; it also teaches you how to use your body in the most effective and efficient manner. The Kamagon Ball is a destabilized weight that uses the principle of Hydro-Inertia to work your muscles while simultaneously training the nervous system. This is a key to strength, speed and overall fitness.
Hydro-Inertia is: The utilization of water to create an unstable resistance that increases core strength and stability during exercise. The majority of instability products currently on the market are primarily used as a base that you sit, stand or lay down on. By utilizing Hydro-Inertia technology in the Kamagon Ball, you take away the limitations that are found in products that are limited to postural instability. With the Kamagon Ball you are able to work instability throughout a full range of motion in routines that engage your entire body. The efficiency of Hydro-Inertia has been proven through recent thermal imaging tests conducted by an independent party using the same amount of weight and same number of repetitions while doing swings with a kettle bell vs. a Kamagon Ball. Additional muscle fibers are recruited utilizing Hydro-Inertia with the Kamagon Ball in the trapezius, deltoids, abdominals, serratus, obliques and hip flexors.
Most athletes, trainers and fitness enthusiasts are continually in search of new, cutting-edge training methods to improve health, fitness and performance. The Surge is a specialized training device that utilizes fluid to create a "dynamic" form of resistance. This forces the user to challenge both traditional exercises, as well as sport and activity specific movement patterns. As a result, this training apparatus provides a very unique challenge to the joints and stabilizing structures to resist and control the unpredictable nature of the shifting water within this device.
Just like a storm at sea, the water in the Surge Storm creates an unpredictable dynamic resistance. The water creates an unbalanced, unstable condition that causes the body to constantly adapt to changing forces. The sleek new design and restructured handle options provide greater accessibility and comfort while allowing for multiple new exercises and uses. The weight is adjustable and you can add up to 65 pounds of water. The handles and end grips are interchangeable.